You can take control of your monkey mind…here’s how.

I was talking to a good friend the other day and suddenly she went into a panic. She hadn’t heard from her significant other that morning and she began to spin out and imagine the worst…. a car accident…a health trauma…. “ What if she is dead?” She said. I was stunned since my friend is a very positive person and very conscious.

Then it hit me that although we may be generally positive and optimistic it still may not stop us from jumping to disaster scenarios in certain areas of our lives. For example: have you ever started coughing and suddenly the fear of bronchitis or pneumonia pops in your head? Or your boss doesn’t smile at you and you get a fear flash that you are going to be fired. You have a great date with a new person and you immediately assume that it isn’t going to work out.

The truth is WHEN WE DON’T KNOW SOMETHING WE MAKE IT UP!!!

So what stories are you making up about your prosperity, health, career, love life or just in general? If the stories are not supporting you moving in the direction that you choose to go in, it is time to create a new story.

The next time your monkey mind starts spinning out disaster stories, stop, take a deep breath and say the following:

Mind, I command you to obey the Mighty I AM PRESENCE and disregard all other information.

Say this three times out loud with authority and know you are commanding your lower mind to be subservient to your Higher Mind.

And if you are looking to change your money/abundance story, join me in NYC this Wednesday for a powerful Prosperity Ritual. (Yes, I will be offering it online in the future). Click HERE for details.

Work With Me:

Are you curious about the next step on your journey? Would you like to know what energy is surrounding you and how you can best utilize it to move forward? My tarot readings offer an in depth overview of your current state, what may need to be cleared and what is on the horizon for you. This information will help you make empowered decisions to move forward with ease. I urge you to reach out and book a session in order to maximize your potential this summer! Call our office at 212-741-3358 for details. Tarot readings can be done in person or via phone/skype for your convenience.

Many Blessings,

Barbara

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How to Take Your Visualization to New Heights

I was talking to a friend the other day and realized that many people still do not understand the power of setting intention and using the tool of visualization so I decided to share a video that I shot on the subject. Click HERE to watch.

It is important to understand that the Universe/Creator/I AM Presence does not know the difference between your positive or negative thoughts. It simply responds to the energy signature that you send it, like sending a text message.

Your thoughts are energetic waves that vibrate at a certain frequency. The more positive the thought, the higher the vibration. When you add your energy to the thought it becomes stronger and it actually increases its intensity.

And the more you can use all five senses to see something, hear something, smell something, taste something and touch something the more powerful it is. Actually feel the joy of getting what you truly desire.

The last thing I want to say is that it is important to take concrete action on your visualization. Any small step will do, but sitting at home on your bed visualizing a perfect life is not going to do it. Sure, sometimes you may get what you desire, however remember the old saying, “Trust in God but tie up your camel at night.”

Visualize what you desire in the present. Time does not exist in the Spirit Realm. Everything you desire is already here. Just allow it in and be grateful for any part you receive along the way.

Work With Me:
In addition to private coaching, I also facilitate Weddings, Baby Blessings, Space Clearings, New Home/Business Blessings and rituals for all of life’s transitions. Call our office at 212-741-3358 for details.

I’m taking the show on the road! If you’d like to sponsor a one or two day workshop in your city, contact shakima@barbarabiziou.com to discuss.

Many Blessings,

Barbara

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Navigating Times of Transition

In the past few weeks I have been thinking a lot about what it takes to go through change consciously.

Any change is like a death. There is a letting go of “the way it used to be”… a transition period that eventually moves into a redefining of your worldview and identity, and finally an acceptance and embracing of the new.

And it takes time. As Angeles Arien so wisely said, “During times of not knowing, it is considered foolish to take action and an act of wisdom to wait and trust.”

I am learning to move beyond the need to know. I am practicing flexibility while staying present in the moment. Remaining still as the still waters of the heart well. As I search for a quiet place to nourish and refresh my body and soul on its journey to wholeness…expanding my capacity to be open to what is revealed in the moment.

As I honor my process in its own timing I realize that there is no one correct path. Each moment we have choices to make and experiences to feel.

One of my biggest challenges has been staying in my feelings without shutting down. I hope that this can build the muscles I need to move forward consciously as the old structures fall apart.

I find I have times of great exhaustion and times of high-energy peaks. And I am discovering what depletes me and what fills me up.

Dancing fills me. The ocean fills me. Flowers fill me. Meditation fills me. Over planning and overdoing deplete me. Negative people deplete me. Watching the news depletes me.

So for the moment I am on the roller coaster of life. And as my friend The Reverend Elizabeth Longo said at Unity on Sunday “Find your “G spot” (the God spot) and you will be able to hold life in your heart.”

Work With Me:

In addition to private coaching, I also facilitate Weddings, Baby Blessings, Space Clearings, New Home/Business Blessings and rituals for all of life’s transitions. Call our office at 212-741-3358 for details.

I’m taking the show on the road! If you’d like to sponsor a one or two day workshop in your city, contact shakima@barbarabiziou.com to discuss.

Many Blessings,

Barbara

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