If you are like me, you have an incredibly full TO DO LIST. And if you are also like me, it is not serving you to be so consumed! I would like to suggest that we all create a NOT TO DO LIST.
Here is my NOT TO DO LIST:
- People pleasing
- Making my NO a maybe
- Eating when I am not hungry just because I can
- Staying up late and watching the news
- Exercising without paying attention to signals from my body
- Doing things out of obligation not desire
- Being mean to myself or overcritical
- Hanging around toxic negative people
- Doing too much and not having quiet meditative time
- Spending too much time in the city and not enough time in nature
- Overworking at the expense of having fun
- Repeating patterns that I know don’t work
I’d love to hear what is on your NOT TO DO list. Feel free to post your list on my Facebook Page.
We only have 54 days left in 2017 so let’s be conscious and bring more awareness into our lives.
For a mind-blowing deep spiritual healing experience, join me and Tori Quisling for our last Spirituality and The City Ancient Egyptian Tour of 2017. ClickHERE for details.
Work With Me:
NOW is the time to have an end of year ritual or reading. I work in person or via Skype for your convenience. Call our office at 212-741-3358 to discuss your needs!