The Power of the Four Elements

 

In my own spiritual practice I have seen how imbalance is created when I overextend myself. I then have less energy to create and play and my sabotaging mind jumps in full force to over analyze everything and create confusion.

As we move into the summer season, I want to share this video my son Jourdan made for me when I was in California. It explaines how we can use the power of the 4 elements as we move through all transitions.

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